Hi, I’m Ashley
I help Christian women see their bodies through the truth of Scripture rather than the culture.
With a background in health and fitness, I challenge the noise of the wellness world and point to something better: an embodied faith that connects what we believe with how we live.
I’m a wife, a homeschool mom to two boys, I love a good book, and I never miss a chance to share a great recommendation!
Unsubscribed: Health without the Hype ♡
Less Noise, More Truth
Here, we’ll look at one trend or product at a time—not to endorse or debunk, but to think through it with wisdom and clarity. No shame. No fear. Just the science, the story underneath, and a simpler way forward where health isn’t something we purchase. It’s something we practice. Not more fixes. More formation.